Well, this sure does stink.


Had some surgery on Friday morning - nothing major - but recovery is the absolute pits. No running, no riding bike, no exercising, no moving around for about 7 - 10 days, per Doctor's orders.

Great. There goes my good cardio and conditioning base that I've built-up. I tried to think back to how long it's been since I've gone more than 2 days without doing any type of workout, and my best recollection says it's been at least 18 - 20 months. I'm hoping I'll be able to do some light jogging by next weekend - even if it's just a mile or two - just so I don't lose everything.

In anticipation of the time off, I worked up to some serious mileage - I'd ran just over 50 miles by Friday morning (since Monday) and rode just over 130 miles (all on the trainer). I probably deserve a little break, but I'm scared to death about losing progress...

So this is where I spent my weekend and most of today:


Sitting on the couch, working on the laptop, getting sick of television, and getting a sore back from not being able to move around much. :-( ARGH - I hate it!!!!

My only form of real entertainment is watching the cats do battle - they've taken to wrestling quite a bit and the results are usually quite hilarious. Shiloh loves to jump nearly straight up from all fours; he'll jump over Mack, on Mack, around Mack, and so on. My iPhone doesn't really catch the action too well, but here they are - stalking each other...


And after they chase each other around for a while, they usually "retire" to the couch with me...


I can't wait until I can start moving around again. The only good thing to come out of this whole deal is that I've effectively "reset" my diet - with the realization that I can't do much activity, I've cleaned-up my eating accordingly. Most days start with a 1/2 cup of Fiber One with 1/2 cup of skim milk and 1/3 cup of blueberries... Lunch is usually a light yogurt with a plum or small apple... Dinner is usually 4 egg whites with 2oz of turkey and some pico de gallo. I'm trying to really keep it light.

So... here's to recovery and the hope that I'll be able to get back on the road by the weekend. And if I have to watch another minute of the Olympics, I'm going to go insane. I've watched 7 movies so far (I love iTunes rentals), but those are getting old as well. At least I was able to work from home today - that helped quite a bit; the day actually went by rather quickly.

Thank goodness my upstairs neighbor is around and making as much (if not more) noise than ever... I swear she's got an elephant breeding farm up there... when I move out, I'm leaving a case of SlimFast and a pair of soft-step slippers for her.

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This page contains a single entry by Steve published on February 22, 2010 6:42 PM.

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